TAEKWONDO TRAINING & FIGHT VIDEOS
Taekwondo (태권도; 跆拳道; Korean pronunciation: [tʰɛɡwʌndo]; /taɪ.kwɒn.doʊ/) is a Korean martial art and the national sport of South Korea. It combines combat techniques, self-defense, sport, exercise, and in some cases meditation and philosophy. In 1989, Taekwondo was the world's most popular martial art in terms of number of practitioners. Gyeorugi (pronounced [kjʌɾuɡi]), a type of sparring, has been an Olympic event since 2000.
There are two main branches of taekwondo development, which are not necessarily mutually exclusive:
"Traditional taekwondo" typically refers to the martial art as it was established in the 1950s and 1960s in the South Korean military, and in various civilian organisations, including schools and universities. In particular, the names and symbolism of the traditional patterns often refer to elements of Korean history, culture and religious philosophy. Today, the Kukkiwon, or World Taekwondo Headquarters is the traditional center for Taekwondo in Korea.
"Sport taekwondo" has developed in the decades since the 1950s and may have a somewhat different focus, especially in terms of its emphasis on speed and competition (as in Olympic sparring). Sport taekwondo is in turn subdivided into two main styles; one derives from Kukkiwon, the source of the sparring system sihap gyeorugi which is now an event at the summer Olympic Games and which is governed by the World Taekwondo Federation (WTF). The other comes from the International Taekwon-Do Federation (ITF).
Although there are doctrinal and technical differences between the two main styles and among the various organizations, the art in general emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm). Taekwondo training generally includes a system of blocks, kicks, punches, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks. Some taekwondo instructors also incorporate the use of pressure points, known as jiapsul, as well as grabbing self-defense techniques borrowed from other martial arts, such as hapkido and judo.
In Korean, tae (태, 跆) means "to strike or break with foot"; kwon (권, 拳) means "to strike or break with fist"; and do (도, 道) means "way", "method", or "path". Thus, taekwondo may be loosely translated as "the way of the hand and the foot." The name taekwondo is also written as taekwon-do, tae kwon-do, or tae kwon do by various organizations, based on historical, philosophical, or political reasons.